ABOUT THE EXPERIENCE
Sacred Rebirth – A One-Day Retreat at The Well Center
Feeling the need to pause, breathe, and reconnect with yourself?
Join us for a nurturing day designed to help you unwind, release tension, and awaken your inner vitality.
Through gentle movement, breathwork, mindful connection, meditation and creative expression, we’ll guide you back to a sense of calm and clarity — to that quiet place within where peace and inspiration live.
You don’t need to be “spiritual” — just open to taking a day for you.
A day to slow down, reconnect, and remember what truly matters.
Expect relaxation, laughter, and moments of insight.
Nourishing food, beautiful company, and space to simply be.
Take a breath. You’re invited to your own Sacred Rebirth.
PROGRAM
DAY 1.
Arrival to Assisi
DAY 2.
We dedicate this day to the masculine energy and Saint Francis. We will visit the most important sacred sights connected to him. We will climb the sacred mountain and visit the hermitage, Eremo delle Carceri.
DAY 3.
An approx. 2hrs trip by minibus to 2 sacred places outside of Assisi with the guidance of a member of the Franciscan order. We dedicate this day to the divine feminine and Saint Clare. We will visit sacred places of her life like San Damiano.
DAY 4.
A day dedicated to unity consciousness.
We will visit a special exhibition and then go for a hike into Saint Francis’s forest. After approx. 3-4pm free program until dinner.
Day 5.
We start with a gathering after breakfast (approx. 1,5hr) and then there is free program to enjoy the beautiful medieval town of Assisi. We finish the program with a dinner together.
DAY 6.
Travelling home or you can stay longer if you wish
DISCLAIMER:
The organiser reserves the right to adjust the programme according to the needs of the group and weather conditions. This itinerary outlines the planned activities.
PARTICIPATION FEE
The typical participation fee of the pilgrimage for 6 days and 5 nights:
EUR 1,300
(In case of couples, the partner is EUR 800 assuming they share a bedroom)
Price may vary depending on accommodation booked for the actual pilgrimage and also depends on the season, as heating might be additional cost in the colder months.
WHAT IS INCLUDED
- My fee as a tour guide, organiser and spiritual wayshower
- Accommodation for 5 nights
- Basic buffet style breakfast provided in the apartment
- Minibus trip to 2 sacred places with the guidance of a member of the Franciscan order
- Entrance fee to Frances’s Forest
- Local minibus transfers between sites during the pilgrimage
WHAT IS NOT INCLUDED
- Flights, trains and transfers* from airport or train station to Assisi
- Lunch and evening meals (Dinner approx. EUR15-30/dinner, Lunch approx. 8-15EUR/lunch if eating out)
- Most sacred places have no entrance fees, but they expect donations. I leave it up to you if you would like to contribute.
PRACTICAL INFORMATION
There will be a significant amount of walking, and Assisi is built on a hillside, which means plenty of steps and steep paths both up and down.
The hike up the sacred mountain to the hermitage takes nearly two hours and is very steep, with rocky terrain. Please only sign up if you feel physically prepared for these challenges. We will cover many miles throughout the pilgrimage.
