Awakening with the 4 elements retreat

AZ ÉLMÉNY, AMIRE HÍVLAK

Step away from the noise of everyday life and enter a hidden oasis in the heart of Tuscany, where nature becomes your teacher and the elements become your guides.

Over four transformative days, we journey through the wisdom of Earth, Water, Fire and Air, discovering how each element lives within us and learning practical ways to restore balance in body, mind and spirit.

Through meditation, conscious movement, breathwork, mantra, self-healing practices, partner exercises and subconscious transformation techniques, you’ll experience the unique qualities of each element—not only as forces of nature, but as living energies within yourself.

As our journey through the four elements comes to completion, we open into the fifth element—Ether—the space of unity, presence and expanded awareness. From there, we enter the frequency of Love, allowing everything we’ve experienced to integrate into a deeper connection with ourselves and with life.

This retreat is both practical and deeply experiential. You’ll leave with techniques and tools you can continue using long after you return home.

WHAT TO EXPECT

You’ll experience:

-Guided meditations

-Elemental movement practices

-Breathwork

-Partner exercises

-Self-healing techniques

-Work with the subconscious mind

-Nature connection practices

-Pool-based water experiences

-Time for reflection and integration

-Evening sharing circles

Afternoons include free time to rest, enjoy the peaceful surroundings, swim, and journal or simply allow nature to nourish you.

THE VENUE

Nestled in the wild hills of Tuscany, Oasi di Luce is a peaceful private sanctuary 4,5 kms from Roccastrada where nature is still untouched and silence becomes medicine.

FACILITATORS

Hormay Nóra

Claudia Schönamsgruber-Pfahler

DATE AND TIME OF EVENT

26. Sat. – 29. Tue Sept. 2026

Read the detailed brochure clicking on details further below